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Cancelled: Weekly Yoga (Calgary)

December 3 @ 5:15 pm - 6:15 pm

Monday Evenings at 5:15

No class on Monday, Dec. 3rd. Class will resume next Monday, Dec. 10th.
Fifth Avenue Club
715 5 Ave SW (2nd Level)
No Cost


Benefits of Yoga:

Routines offered in these classes include practices to help lawyers and law students focus better and lower stress levels. Yoga also improves the following:
– Posture
– Sleep
– Strength and resiliency
– Endurance and energy levels
– Immunity
– Attention
– Helps with anxiety and depression

New beginners are welcome.
These sessions are open to lawyers, law students, support staff, and guests.

Yoga mats are provided.

Details

Date:
December 3
Time:
5:15 pm - 6:15 pm

Organizer

Assist
Phone:
403-537-5508
Email:
Website:
http://albertalawyersassist.ca/wellness-program/

Venue

Fifth Avenue Club
715 5 Ave SW
Calgary,
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