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AssistFit: Yoga (Calgary)

October 31 @ 5:30 pm - 6:30 pm

Tuesday Evenings at 5:30

OCTOBER 31
Fifth Avenue Club
715 5 Ave SW (2nd Level)
No Cost


Benefits of Yoga:

Routines offered in these classes include practices to help lawyers and law students focus better and lower stress levels. Yoga also improves the following:
– Posture
– Sleep
– Strength and resiliency
– Endurance and energy levels
– Immunity
– Attention
– Helps with anxiety and depression

New beginners are welcome.
These sessions are open to lawyers, law students, support staff, and guests.

Yoga mats are provided.

Details

Date:
October 31
Time:
5:30 pm - 6:30 pm

Organizer

Assist
Phone:
403-537-5508
Email:
Website:
http://albertalawyersassist.ca/wellness-program/

Venue

Fifth Avenue Club
715 5 Ave SW
Calgary,
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