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AssistFit: Mindfulness Meditation (Lethbridge)

May 24 @ 7:30 am - 8:30 pm

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Mindfulness refers to being completely in touch with and aware of the present moment, as well as taking a non-evaluative and non-judgmental approach to your inner experience.

Join fellow lawyers in a guided Mindfulness Meditation. These weekly sessions will help overcome stress, increase ability to focus and get work done, deal with challenge, and bring greater enjoyment to your practice and life.


Wednesday, May 24
425 11 St. SW
7:30 – 8:30 AM


All genders and areas of practice welcome

Donations are welcome and go directly back to the program to continue offering healthy activities

Details

Date:
May 24
Time:
7:30 am - 8:30 pm