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AssistCommunity: Weekly Yoga (Calgary)
January 14, 2019 @ 5:15 pm - 6:15 pm
Monday Evenings at 5:15
January 14th, 2019
Fifth Avenue Club
715 5 Ave SW (2nd Level)
Benefits of Yoga:
Routines offered in these classes include practices to help lawyers and law students focus better and lower stress levels. Yoga can also improve the following:
– Strength and resiliency
– Endurance and energy levels
– Helps with anxiety and depression
New beginners are welcome.
These sessions are offered to lawyers and law students. You may bring a guest.
Yoga mats are provided.